Your body is able to produce Q10 itself. However, the body's own production decreases after the age of 30. In the case of an unbalanced diet, stress, tobacco and alcohol consumption and with increasing age, an additional supply of the essential vitaminoid is therefore recommended. A study with 220 subjects who regularly Nobilin Q10 Multivitamin was able to prove that an additional supplementation with 30 mg of coenzyme Q10 is useful even with a balanced diet for an active lifestyle.

Q10 Mono 30 mg is particularly suitable for supplementing multi-vitamin products without coenzyme Q10. If you are already using a multi-vitamin product such as Nobilin Multivital or Nobilin Vita Immun and want to add coenzyme Q10 to your nutritional supplement, you have come to the right place. Of course, our product also supports you if you want to improve your Q10 supply independently of other nutritional supplements. Q10 Mono 30 mg contains 30 milligrams of high-quality natural Q10 in soft gel capsules for daily intake as a dietary supplement. The ingredients are dissolved in oil for particularly good absorption.

Good to know : A Q10 supplement is especially useful for people over 40 , because the production of Q10 in the body deteriorates with age .
If you take cholesterol-lowering drugs, so-called statins, you should also take additional Q10, according to the recommendation of the Drug Commission of the German Medical Association. This is because statins inhibit the body's own Q10 production.

To live, our body needs Energy . Most of it is absorbed through food and drink. In each of our cells, mitochondria work like small power plants to convert the nutrients we take in with food into the universal energy source ATP (adenosine triphosphate). The coenzyme Q10 plays a key role in this process, known as oxidative phosphorylation. Q10 is considered a vitaminoid because it is structurally related to vitamin K and vitamin E. The reduced, phenolic form is called ubihydroquinone or ubiquinol (QH _{2 for short).} and is the most active form of the coenzyme.

If the body does not have enough Q10 available, it cannot produce enough energy in the form of ATP. In addition, a lack of the coenzyme increases the proliferation of free radicals and thus leads to oxidative stress. An important task of our immune system is to protect us from these free radicals, which can be released by environmental influences, stress, medication, cigarettes, alcohol, but also competitive sports. By binding them in the body, antioxidants protect against free radicals.

Coenzymes are low-molecular, non-protein components of enzymes. The word goes back to the Latin cum ( together, with ). The complex organic molecules (vitamins, nucleotides) are usually only loosely or temporarily bound to the protein portion of the enzyme (apoenzyme). Many enzymes are only active in the presence of coenzymes. Coenzyme Q10 was first isolated from cattle hearts in 1957 by Fred L. Crane. One year later, Karl August Folkers was able to decipher the chemical structure of Q10. The health benefits of the coenzyme were soon recognized in Japan in particular. Q10 was manufactured industrially there and approved as a drug for the treatment of heart failure as early as 1974. Today, the Japanese company "Kaneka" is the market leader in the production and distribution of ubiquinol. Ubiquinol is the active form of the coenzyme, also known as ubiquinone or coenzyme Q10.