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Experts astonished: 
What's behind the new trend for skin & hair? 

Author: Ana Gómez, Micronutrient Expert 

Published on 4.12.2025

Dreaming of strong, shiny hair from within – completely free of split ends? The new beauty trend revolving around collagen promises exactly that – in just a few weeks. Health expert Ana Gómez reveals why many products show hardly any results – and what really works.

From age 30 – What happens to your hair

Who doesn't know this feeling? Over time, our hair changes – subtly, but noticeably. It appears finer, loses strength and shine, breaks more easily, or grows back slower. Many hair care products promise quick results, but shampoos and treatments usually only work on the surface and can hardly support the hair structure from within.

The Change: Over the years, hair structure changes noticeably – it loses strength and becomes drier. Many conventional hair care products act on the surface and can do little to counteract the aging process.  

The real cause: From about the age of 30, the body begins to produce less of its own collagen. This gradual degradation affects hair structure and elasticity. While this process cannot be completely stopped, it can be specifically supported from within.

The trend: Collagen supplements replenish the skin's collagen levels, leading to stronger hair. Nutritional expert Ana Gómez investigates this trend

Anas's Advice: "What many don't know: it's all about the collagen types – Type I and III for skin and hair, Type II for joints. And bioavailability. The body can absorb hydrolyzed collagen peptides very well."

Weeks later, a WOW – For shiny hair in 60 days


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Testimonials – A Trend That Delivers

More beautiful hair and increased well-being

I am completely satisfied - since I started taking Medicom collagen peptides, my hair structure has significantly improved. Firmer skin, shiny hair, and overall I just feel better!

Ingried M.

Verified purchase

Finally, a trend that delivers on its promises

The product is truly tasteless, which is very important to me. It's good for skin, hair, and nails, so it's a great all-around package. I won't let myself run out of it, as it is also lactose-free.

Annerose D.

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My Daily Morning Routine

I don't start my mornings without collagen peptides anymore – just stir a tiny spoon into my coffee, it doesn't clump and has no taste. It helps skin, hair, and joints. Indispensable for my beauty routine. 

Renate E. 

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Indispensable

I searched for a long time for a product that would support my joints and give something back to my skin. With Medicom Collagen Peptides, I feel significantly more mobility – and my skin looks visibly firmer. For me, a real plus in everyday life.

Hans-Christian F.

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Collagen Peptides VERISOL® B – Scientifically Proven Effect

Unfortunately, many collagen products have no effect – collagen creams, for example, remain only in the upper layers of the skin and therefore cannot fully develop their effect. In contrast, orally ingested collagen offers the advantage of reaching even deep skin layers! Especially modern collagen peptides go one decisive step further: they are prepared in such a way that the body can use them effectively – for visibly smoother skin from within. But which types of collagen are particularly effective? 

 

There are at least 28 known types of collagen. However, only a few are relevant for the skin's appearance. Studies show that the bioactive peptides VERISOL B can stimulate collagen synthesis in the skin while supporting connective tissue and joint structures. This strengthens the internal structure – for shiny hair, more elasticity, and noticeable mobility. Scientifically proven and with long-term effect.* 

Collagen Type I & III – specifically for hair

VERISOL® B contains precisely this specially processed collagen hydrolysate of types I & III – exactly the structural proteins that naturally occur in skin, connective tissue, and blood vessels. Other collagen products do not. 

 

What's special: The peptides are enzymatically reduced to an ideal molecular size of approx. 2,000 Daltons – small enough to be optimally absorbed by the body, but bioactive enough to stimulate the skin's own repair processes.


Because hydrolyzed peptides are resistant to stomach acid and much smaller than normal collagen molecules. This allows them to pass through the intestinal mucosa and penetrate directly into the collagen-containing layers of the skin. They are obtained in Germany using a patented manufacturing process and are the only collagen worldwide whose effectiveness has been proven in 4 clinical studies*.

Result 1: Promoted Hair Growth 

Result 2: Reduction in wrinkle volume and depth

Result 3: Improved hair density

Result 4: Higher skin elasticity

Result 5: Increase in collagen content

Result 6: Shortened resting phase of hair follicles
Result 7: Healthy fingernails and nail growth

Ana's Favorite: "If you're tired of empty promises – and want to know what really works – then take a look at collagen peptides from Medicom. 100% collagen, 0% additives. With a 90-day money-back guarantee!"

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What do collagen peptides really do?

Collagen powder provides the body with the building blocks it needs to regenerate skin, hair, nails, joints, and connective tissue.

The hydrolyzed collagen in peptide form is particularly well absorbed and acts as a signaling molecule in the body: It activates fibroblasts in the skin, which then produce more of the body's own collagen. This strengthens the skin structure, can reduce wrinkles, and improves moisture. Prerequisite: It must be a collagen with clinically proven efficacy – such as VERISOL® B.

In addition, tendons, ligaments, and cartilage also benefit, which makes collagen powder particularly interesting for active athletes and older people alike.

What exactly is in collagen peptides – and why is it important for skin & hair?

Collagen peptides consist of short chains of specific amino acids which, when ingested, specifically activate skin regeneration processes in the body – especially the body's own production of collagen, elastin, and hyaluronic acid.

The most important amino acids in collagen are glycine, proline, and hydroxyproline. They play a central role in the skin's structure, elasticity, and firmness – because they form the framework of the collagen fibers in connective tissue.

However, with increasing age, the body's own production of collagen decreases. The consequence: The skin loses its elasticity, becomes drier, and shows the first lines and wrinkles. This is exactly where hydrolyzed collagen peptides come in: Collagen is broken down with water and enzymes, making it particularly small (approx. 2,000 Daltons). The body can absorb them more easily and utilize them better.

VERISOL® B collagen peptides specifically provide the bioactive collagen building blocks your skin needs to stimulate its own collagen synthesis again. Studies show: The skin becomes more elastic, smoother, and visibly fresher – from the inside out.

In short: The ingredients of collagen peptides provide your body with exactly what it needs to strengthen its natural skin structure and effectively slow down the aging process.

Does Collagen help with shiny, strong hair? 

Yes, collagen can also contribute to the care of hair and nails – provided it consists of bioactive collagen peptides with proven efficacy. The amino acids contained, especially glycine, proline, and hydroxyproline, support the formation of keratin – the main component of hair and nails.
 

For hair, studies show that bioactive collagen peptides can promote hair growth, improve hair density, and shorten the resting phase of hair follicles – a potential advantage, for example, in cases of hormonal changes or age-related hair loss¹.
 

For nails, it has been demonstrated that daily intake of 2.5 g of collagen peptides over 24 weeks reduced nail brittleness by 42%, improved nail growth, and increased firmness².
 

Here too, the decisive factors are: quality, small peptide size, and daily application for at least 3 months.

 

Sources:

¹ Oesser S., 2020. The oral intake of specific bioactive collagen peptides has a positive effect on hair thickness. Nutrafoods.

² Hexsel et al., 2017. Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails. J Cosmet Dermatol.

Does collagen powder help against wrinkles?

Yes, high-quality collagen powder can visibly reduce wrinkles – provided it is made from bioactive collagen peptides with clinically proven efficacy. Studies with the branded ingredient VERISOL® B show: skin elasticity improves and wrinkle depth is reduced – especially around the eyes and cheeks. (1) 

 

The reason: collagen peptides do not simply act as building blocks – they function as signaling agents for skin cells. They stimulate so-called fibroblasts in the dermis (the middle layer of the skin) to produce more of the body's own collagen and elastin. This strengthens the skin structure from within and allows it to measurably regenerate. 

 

It is crucial that you choose a product with a small peptide size (around 2,000 Daltons) and proven bioavailability. Why? Only then can the peptides enter the bloodstream, act effectively, and achieve long-term results. 

 

For visible results, you need one thing above all: quality and daily consistency. Ideally, take collagen for at least 3 months – then your skin will show you the benefits. 

(1) E. Proksch et. al., Oral Intake of Specific Bioactive Collagen Peptides Reduces Skin Wrinkles and Increases Dermal Matrix Synthesis, in Skin Pharmacol Physiol (2014)

Why is molecular size – about 2,000 daltons – so important for collagen?

For collagen to be effective in the body, it must first be absorbed. Large molecules from conventional collagen powder are often too difficult to digest – the body cannot properly utilize them and simply excretes them. 

 

In contrast, collagen peptides with a small molecular size (e.g., approximately 2,000 Daltons) are broken down in such a way that they are particularly well absorbed and utilized by the body. After ingestion, they reach the bloodstream faster and stimulate skin cells to produce more of their own collagen. 

 

This is the decisive advantage: they not only act as building blocks but also specifically activate natural skin renewal from within – precisely where wrinkles originate. 

 

Good to know: Dalton is a unit of measurement for molecular size – the smaller the size, the better the absorption in the body. 

What do collagen types I, II, and III stand for?

The different collagen types (Type I, II, and III) perform various functions in the body. Type I and Type III are primarily found in skin, connective tissue, tendons, bones, and blood vessels – they are responsible for elasticity, strength, and structure. Type II, on the other hand, is mainly found in articular cartilage, where it provides elasticity and cushioning.

 

In a collagen hydrolysate – i.e., hydrolyzed collagen powder, as contained in the Medicom product Collagen Peptides – the long collagen chains are enzymatically broken down into shorter peptides. These bioavailable collagen peptides are more easily absorbed and utilized by the body. These peptides are no longer recognized by the body as "Type I, II, or III," but rather as building blocks of amino acids that are used wherever the body needs them – including in joints, blood vessels, and connective tissue.

 

Therefore, a high-quality collagen hydrolysate from Type I and III can support the entire collagen metabolism – including structures that depend on Type II. The crucial factor is not the collagen type in the product, but the bioavailability and peptide structure of the contained amino acids.
 

Can collagen be taken permanently and how much should I take daily?

Yes – and it's even recommended. Collagen is a natural protein that is well-tolerated by the body. Since the body's own collagen production decreases from around 30 years of age, long-term supplementation makes sense to counteract natural degradation. There are no known side effects from long-term use of high-quality, hydrolyzed collagen.

The only important thing is to choose a product that is pure, well-tolerated, and scientifically backed. Our product meets these criteria – for daily intake without compromise.

Not all collagen is the same. When taking collagen powder, look for collagen peptides from collagen hydrolysate with a molecular weight of 2,000 Daltons. For this form of collagen, a dose of 2.5 g per day is recommended.

Why do men and women like to use collagen?

As men age – just like women – their body's natural collagen production decreases. This affects not only the skin and connective tissue, but also joints, tendons, and blood vessels. Type I & III collagen peptides can provide targeted support here: They promote the structural strength of tissues, improve regeneration after exercise, and – thanks to the amino acid L-arginine, which is naturally found in collagen – contribute to vascular health and blood circulation.

*Sources:

J Calleja-Agius, Y Muscat-Baron, M P Brincat, NCBI, "Skin ageing", at https://pubmed.ncbi.nlm.nih.gov/17540135/

E Proksch, D Segger, J Degwert, M Schunck, V Zague, S Oesser, NCBI, "Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study", at: https://pubmed.ncbi.nlm.nih.gov/23949208/

E Proksch, M Schunck, V Zague, D Segger, J Degwert, S Oesser, NCBI, "Oral intake of specific bioactive collagen peptides reduces skin wrinkles and increases dermal matrix synthesis", at: https://pubmed.ncbi.nlm.nih.gov/24401291/

Michael Schunck, Vivian Zague, Steffen Oesser, Ehrhardt Proksch, NCBI, "Dietary Supplementation with Specific Collagen Peptides Has a Body Mass Index-Dependent Beneficial Effect on Cellulite Morphology, at: https://pubmed.ncbi.nlm.nih.gov/26561784/

Doris Hexsel, Vivian Zague, Michael Schunck, Carolina Siega, Fernanda O Camozzato, Steffen Oesser, NCBI, "Oral supplementation with specific bioactive collagen peptides improves nail growth and reduces symptoms of brittle nails", at https://pubmed.ncbi.nlm.nih.gov/28786550/https://pubmed.ncbi.nlm.nih.gov/28786550/

 

Disclaimer: 
This offer does not replace a medical diagnosis or treatment. For health-related questions, please consult a specialist. Before/after pictures show examples; individual results may vary.