Digestion is Teamwork: Stomach, Liver and Intestine
For everything to run smoothly, various organs must work hand in hand. While the stomach breaks down food, the liver and gallbladder play an important role in fat digestion.
If you want to support your digestion, you should also keep an eye on your liver. In modern phytotherapy, we rely on the power of traditionally valued plant compounds:
- Artichoke & Milk Thistle: These plant extracts are traditionally used to support digestive function.
- Choline for the liver: Choline contributes to the maintenance of normal liver function and normal fat metabolism. Our product Nobilin Liver Vital® combines choline with milk thistle and artichoke extracts for targeted support.
Vitamins for Digestion: Support at a Biochemical Level
The term vitamins for digestion often refers to co-factors that support metabolism.
- Calcium: Calcium contributes to the normal function of digestive enzymes. These enzymes are necessary for the body to normally utilize proteins, fats and carbohydrates.
- Metabolic Support: B vitamins like biotin, B1, B2, B6 and B12 contribute to normal energy metabolism.
A well-thought-out dietary supplement for digestion therefore does not focus on a single aspect, but supports the normal function of nutrient utilization.
Why Bitter Substances are Important for Digestion Today
In our modern diet, bitter substances have often become rarer. Yet these are precisely the substances traditionally used to accompany heavy meals. Anyone who chooses bitter substances for digestion today brings this proven plant power back into their diet.
Fiber: Support for an Active Intestine
An essential factor for well-being is the intake of fiber. In modern nutrition, these plant fibers are often neglected.
- Physical effect: Fiber increases stool volume and thus contributes to normal bowel function (provided specific fibers such as wheat bran or oats are used).
Our Fiber Complex helps you to easily increase your daily intake and thus meaningfully support digestion with a high-quality dietary supplement for digestion.
Turmeric & Digestion: The Golden Root
Turmeric is much more than just a spice. In Ayurvedic tradition, the root has been valued for millennia.
- Turmeric & Digestion: Turmeric contributes to the support of digestion and is traditionally used especially to support fat metabolism (liver/gallbladder).
3 Ways to Naturally Support Your Digestion
In addition to an appropriate dietary supplement for digestion, your daily habits play a crucial role:
- Thorough Chewing: Pre-digestion begins in the mouth.
- Drink Enough: Fiber needs liquid to perform its normal function in the intestine.
- Gentle Movement: A short walk after eating supports normal bowel activity.
