Green teahas a long tradition in Asia. The so-called tea ceremony, held in honor of a guest, is intended to bring people into harmony with nature. An early indication of the positive properties of green tea was the observation that tea ceremony mastersof particularly robust healthare.
What exactly is green tea?
Green and black tea are made from the same plant, which has the botanical nameCamellia sinensisWhat is the difference between green and black tea? Black tea is nothing other than fermented green tea. Shortly after the Europeans discovered the tea's delicious qualities, they began to ferment it, as this was the only way it could survive the sometimes very long sea voyages without spoiling. Fermentation makes black tea more durable,the importantFlavonoidsand catechins, which also includes epigallocatechin-3-gallate (EGCG), are destroyed.
What is special about green tea extract
Green tea is one of the most widely consumed beverages worldwide. Green tea extract is the concentrated form and is made from dried green tea leaves. The ingredients in green teakeep you awake longer and more gently than coffeeand are also better tolerated. They also support theFat burningand have a number of positive effects on the organism.
Use of green tea extract
Some take green tea extract to stay alert and focused without experiencing the short-term highs and lows of coffee consumption. Others swear by the health benefits of such supplements. This is how the ingredients in green tea work.strong antioxidant, anti-inflammatory,blood sugar regulatingand are said to have a positive effect on the skin's appearance. In addition, some green tea preparationsto reduce or maintain weightThis is due to certain bitter compounds in green tea that suppress cravings and stimulate fat burning. Recent studies demonstrate the positive effects of green tea on our health. Green tea likely also contributes to the high life expectancy in Asia.
What are the main ingredients in green tea extract?
Green tea contains caffeine and several secondary plant substances. These include flavonoids and one of their subgroups: catechins. A catechin with the tongue-twisting name is particularly important for the positive effects of green tea.Epigallocatechin-3-gallate (EGCG for short)Together with other vital substances such as vitamins, amino acids, lipids, protein and minerals, EGCG in particular gives green tea its health-promoting properties.
Why should I buy green tea extract from Medicom?
The taste of green tea is usually difficult for the European palate to get used to, but whoeverpositive properties of green teaIf you want to benefit from this, you should drink at least four cups daily. If that's too much for you, you can also get EGCG from green tea extracts like those from Medicom. You can find the health-promoting ingredients here.precisely dosed, in premium quality and combined with other high-quality ingredientsfor health and well-being.
