Streptococcus

Streptococcus thermophilusis a probiotic lactic acid bacterium that occurs naturally in fermented foods such as yogurt. It is one of the beneficial bacteria in the intestinal flora and has many positive effects on digestion and the immune system:

✅Supports digestion– Helps break down lactose and contributes to healthy intestinal function.
✅Strengthening the intestinal mucosa– Promotes the production of mucilage that protects the intestines from harmful substances.
✅immune system booster– Around 70% of the immune system is located in the intestines.Streptococcus thermophiluscan support the immune system through its probiotic properties.
✅Acid protection in the intestine– By producing lactic acid, it helps to lower the pH value and creates an unfavorable environment for unwanted germs.
✅Promote beneficial intestinal bacteria– Helps other probiotic cultures such asBifidobacteriaandLactobacillito settle in the intestine.

Streptococcus thermophilus & its effect in the intestine

Scientific studies show thatStreptococcus thermophilushas a positive influence on the intestinal flora:

🔹Promotes lactose digestion– This bacterium can be particularly helpful for people with mild lactose intolerance.
🔹Supports the intestinal mucosa– Contributes to the stabilization of the intestinal barrier.
🔹Helps in the production of vitamins– Promotes the synthesis ofB vitaminswhich are important for energy metabolism.

Streptococcus thermophilus & its role in the intestinal flora

This probiotic bacterium is one of thebest studied lactic acid bacteriaand is a natural component of fermented foods:

🔹Streptococcus thermophilusoccurs in the human intestinal flora and has been scientifically researched for decades.
🔹 It is inyogurt,kefirand other fermented products and supports intestinal health.

Onebalanced diet with fermented foodsand the targeted supply of special bacterial cultures can help to promote the natural balance of the intestinal flora.

Dietary supplement with Streptococcus thermophilus

For a targeted supply of viable bacterial cultures, Medicom offers high-quality nutritional supplements:

ProBalance

✔ ContainsStreptococcus thermophilus,Bifidobacteria&Lactobacilli
✔ WithVitamin B2which contributes to the maintenance of a healthy intestinal mucosa

ProImmun

✔ Combination ofStreptococcus thermophilus,Bifidobacteria&Lactobacilli
✔ WithVitamin Cthat strengthens the immune system

Frequently asked questions about Streptococcus thermophilus

💡Is Streptococcus thermophilus dangerous?
No,Streptococcus thermophilusis a naturally occurring lactic acid bacterium found in fermented foods that has positive effects on intestinal health.

💡Can Streptococcus thermophilus produce histamine?
Studies have investigated whetherStreptococcus thermophilus histamineIn most cases, however, the bacterium is considered to be low in histamine and is often used in special probiotics for histamine intolerance.

💡Where does Streptococcus thermophilus occur?
Streptococcus thermophilus occurrence: It is found in fermented dairy products such as yogurt and cheese.

💡Can you buy Streptococcus thermophilus?
Yes, who specificallyBuy Streptococcus thermophiluswill find a high-quality selection for daily intestinal cleansing and holistic well-being in the Medicom products of the Probio line (ProBalance and ProImmun).

Tips for a healthy intestinal flora

In addition to special dietary supplements, a healthy lifestyle contributes to intestinal health:

🥗High-fiber diet– Whole grain products, vegetables & legumes support the growth of healthy bacteria
🍎Fermented foods– Yogurt, sauerkraut & kefir contain natural probiotic cultures
🚶‍♂️Regular exercise– Promotes active digestion
😴Sufficient sleep & stress reduction– Important for a healthy microbiome

Good to know:The genusStreptococcusincludes more than100 different species– some of them arehealth-promoting, others can cause disease. While pathogenic streptococci are responsible for infections, there are alsobeneficial probiotic strains, such as the bacterial cultures of theStreptococcus thermophilusThese lactic acid bacteria are specifically used for intestinal health and the fermentation of yogurt.