TheCommon bean, popularly known simply as bean or green bean, is not only rich in important vital substances, it can also actually help with weight loss.
What exactly are garden beans?
The common bean (from the Fabaceae family) is a climbing plant that can climb several meters. Low-growing forms are calledBush beans, high-climbing representativesRunner beansIt blooms in the summer between June and August. The white beans ripen in pods of about 15-20 cm in length. While white beans ripen earliera classic representative of many German disheswas, today it hardly plays a role in our everyday diet.
What is special about garden beans?
What's remarkable is that the common bean forms a symbiosis with nitrogen-fixing root bacteria and therefore requires little fertilization. Above all, however, it's a true protein champion. It's bursting withprotein(20%) andFiber. The garden bean can also prevent the breakdown of carbohydrates, which are therefore not absorbed by the small intestine and are passed undigested into the large intestine. The garden bean therefore acts as aCarbohydrate blocker.
Use of garden beans
The Incas and Aztecs are said to have recognized and utilized the healing properties of the garden bean. Garden beans have a positive effect on health. The pods of the garden bean are said todiureticand thus prevent bladder problems. In addition, garden beans have a low glycemic index andhave a positive effect on theblood sugar levelout of. Blood flow can also be increased by theFlavonoidssupported, which benefits our overall performance.high fiber contentensures active intestinal activity and can thus lower blood lipid levels.
What are the most important ingredients of the common bean?
In addition to a lot of protein (especiallyPhaseolin) garden beans contain importantAmino acids,MineralsHow
- Calcium,
- Potassium,
- Magnesium and
- iron
Vitamins such as
Why should I buy Medicom's products containing garden beans?
Medicom guarantees you in its garden bean preparationsa high dose of phaseolinThis is the main reserve protein of the garden bean. Phaseolin inhibits the activity of the enzyme α-amylase, which is responsible for the breakdown of carbohydrates.the body's calorie intake is reduced despite the intake of carbohydrates. Increase your well-being with Medicom products containing garden beans. This protein plant fits perfectly into the balanced diet of active, athletic people who watch their weight and are concerned withmany important nutrientswant to supply.
