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Maca: the super tuber from the Andes
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In the Peruvian AndesMacaIt has been known for 2,000 years. The Incas already valued it as a tuber that strengthens the heart, invigorates the body, and promotes libido. Spanish conquerors exported tons of this miracle cure from South America to their homeland. The plant thrives between 4,000 and 4,400 meters in altitude, where it can withstand wind, cold, and the harsh rays of the sun.The herb's resilience seems to be transferred to those who consume its tuber.
What exactly is Maca?
The maca plant (Lepidium meyenii) belongs to the genus Cress in the Brassicaceae family. In the high Andes, it is exposed to extreme climatic conditions: strong temperature fluctuations, persistently strong winds, and intense UV radiation due to the high altitude. This inhospitable environmentmakes Maca a particularly robust and nutrient-rich plantBecause its tuber consists of a main root from which many lateral roots emerge, it is also called “Andean ginseng.”
What makes Maca so special?
Maca is a so-called superfood, meaning it is particularly rich in great ingredients. The yellow root has the greatest potential, as it contains the most vital nutrients.specific composition of lipids, minerals and a high proportion of essential amino acidsas well as sterols, minerals and antioxidants make Maca a true super tuber.
Use of Maca
In Latin American countries, the roots are primarily used in soups, while the maca flour is also used in cookies, cakes, and chips. In Europe, maca is primarily available as a dietary supplement in powder, capsules, or tablets. The ingredients of this superfoodprevent oxidative stress, act as a natural energy source and can help you lose or maintain your weight. Since the ingredients of the maca tuber stimulate the metabolism and the very protein-rich plant food leads to a long-lasting feeling of satiety,Maca helps build muscle and boost fat burningIn naturopathy, the powder from the dried maca tuber is used primarily and is considered an energy booster that also reduces stress and increases libido.
What are the main ingredients of Maca?
The dried maca beets consist of 60 to 65 percent carbohydrates, 10 to 14 percent protein, 2 percent fat and 4 percent minerals,including potassium, calcium, iodine, zinc, iron, copper and manganeseMaca also contains important vitamins B2, B6, vitamin C, and niacin. The root also contains various secondary plant substances—most notably the highly antioxidant mustard oil glycosides.
Why should I buy products with Maca from Medicom?
Ourhigh-quality organic maca extractcan have many beneficial effects on your well-being. Thanks to the practical capsule form, you can precisely measure your daily requirement andthe full spectrum of all ingredientsEnjoy the super tuber. Incidentally, the energy-boosting effect of the maca tuber can be felt after just a few days. Since the body needs time to get used to the unique combination of active ingredients, it's advisable to start with a lower dose (maximum three 1000 mg doses per day) and increase it after a few days to three servings of 3000 mg each per day.