Magnesium Complex

    Product form
    6 forms of magnesium: stress, muscles and energy

    14,90€ Base price 298,00€ / kg

    60 Stück pro Packung

    Packungsgewicht für 50

    Alle Preise inkl. MwSt. zzgl. Versandkosten
    Discount Bubbles

    2 KAUFEN

    -15%

    3 KAUFEN

    -20%

    AB 4 KAUFEN

    -25%

    You will receive 2.5% MEDICOM Guthaben when you purchase this item.

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        Buy Magnesium Complex Capsules  

        Magnesium formula – 6 magnesium compounds

        • With 6 magnesium forms – all-round supply :  Stress, Muscles , Energy
        • Immediate and long - lasting effect  
        • With 5 magnesium chelate forms , particularly bioavailable and well tolerated : Trimagnesium dicitrate , magnesium malate, magnesium taurate, magnesium gluconate , magnesium bisglycinate  
        • Plus magnesium oxide with depot effect  
        • Nervous system & psyche: Magnesium contributes to the normal function of the nervous system and normal psychological function  
        • Muscles : Magnesium contributes to normal muscle function  
        • Energy : Magnesium contributes to normal energy metabolism and to the reduction of tiredness and fatigue  
        • Bones & Teeth : Magnesium contributes to the maintenance of normal bones and teeth
        • Electrolyte balance : Magnesium contributes for the Electrolyte balance at  
        • Cell function : M agnesium has a function in cell division  
        • Metabolism: Magnesium contributes to normal protein synthesis 
        • Suitable for vegans, vegetarians & diabetics 
        • Free from gluten, lactose, fructose & genetic engineering  
        • In the reusable, recyclable can  

        Magnesium Complex

        Tagesdosis (1 Kapsel/2 Kapseln) enthält:

        Trimagnesiumdicitrat: 200 mg/400 mg, Magnesiumoxid: 110 mg/220 mg, Magnesiummalat: 105 mg/210 mg, Magnesiumgluconat: 100 mg/200 mg, Magnesiumtaurat: 100 mg/200 mg, Magnesiumbisglycinat: 40 mg/80 mg davon Magnesium: 150 mg/300 mg  

        Holzlöffel mit magnesiumhaltigen Lebensmitteln wie Nüsse und Haferflocken

        Why magnesium is so important

        Magnesium – the key mineral for muscles, nerves & energy

        Magnesium is omnipresent in our bodies. No wonder: This popular mineral is involved in over 300 bodily functions – a vital micronutrient that supports yourStrength, concentration and balancedaily. Magnesium is simply indispensable for numerous processes in the body: It contributes to the normalMuscle function, a healthyNerve activityas well asreductionfromfatigueandexhaustionAt the same time, it is essential for theEnergy metabolism, bones and teeth, electrolyte balance, cell division and protein synthesis.

        Especially in times of stress, intense physical strain, demanding phases of life, hormonal changes such as in theMenopauseor an unbalanced diet can increase the need for magnesium.Fatigue, muscle crampsorConcentration problemsare possible indications of aMagnesium deficiency.

        Who is Magnesium Complex particularly suitable for?

        • For people instressful everyday situations 
        • Atphysical exertion– e.g. through sport or work
        • AtMuscle tensionorcramps 
        • For all those who want bettersleepand want to be more relaxed
        • For all those who want toNerves & Psychewant to support

        Ein Bergsteiger mit Wanderstöcken und Rucksack unterwegs im Gebirge

        6 magnesium compounds – particularly useful combinations

        Magnesium Complex – for rapid absorption and sustained supply to the body

        Not all magnesium is the same and not every magnesium compound has the same effect. OurMagnesium Complexspecifically combines 5 organic chelates (bound to amino or fruit acids) with 1 inorganic form (magnesium oxide) – for optimal tolerability, rapid absorption and depot effect.

        Trimagnesium dicitrateis ideal for stress or exercise as it is absorbed quickly.Magnesium malatesupports energy production, whileMagnesium taurateandMagnesium bisglycinatespecifically strengthen nerves and psyche.Magnesium gluconateensures gentle care, andMagnesium oxideWorks over a longer period of time – ideal for building up magnesium reserves.

        This provides the body with magnesium both immediately and in the long term – noticeably versatile and specifically effective – ideal for stress, muscle tension and exhaustion as well as for restful sleep.

        Your benefits at a glance:

        • Organic chelate compounds with particularlyhigh bioavailability 
        • Depot effectby inorganic magnesium oxide
        • Tolerable & effective– even with sensitive stomach and sensitive digestion
        • ForMuscles, energy, nerves & psyche 
        • Individually dosed: 150 – 300 mg puremagnesiumper day

        You ask – we answer

        Which magnesium compound is suitable for what?Which magnesium compound is suitable for what?

        There are numerousMagnesium compounds, which are located inEffect, absorption rate and tolerabilitydifferentiate.Magnesium citrateis absorbed very quickly by the body and is ideal forsport,stressorMagnesium deficiency.Magnesium malatespecifically supports theEnergy metabolismand can be helpful in cases of exhaustion.Magnesium tauratestrengthens the functionthe nerves, whileMagnesium bisglycinateis particularly well tolerated and has a relaxing effect onPsyche and sleepcan have.Magnesium gluconateis considered gentle on digestion, supports energy, the nervous system and plays a role in cell division.Magnesium oxideWorks more slowly but is long-lasting – ideal addition to quickly available forms.

        Which magnesium combination is best?Which magnesium combination is best?

        OneCombination of several magnesium compoundsis particularly useful because each form has its own advantages.Organic chelates(Magnesium compounds with fruit acid or amino acid) such as citrate, malate or bisglycinate ensurefast and effective absorption, whileinorganic formslike oxide aDepot effectOrganic forms are absorbed more slowly and give theMagnesium released over a longer period of timeThis can be particularly helpful toevenly and sustainablyto supply with magnesium.

        Products such asMagnesium Complexcombine with six different compoundsquickly available and long-lasting forms– this way, the body is optimally and versatilely supplied. This versatility can beStress, physical exertion or lack of sleepbe particularly valuable.

        Which magnesium compound for acute muscle cramps?Which magnesium compound for acute muscle cramps?

        Magnesium citrateandMagnesium malateare due to their highBioavailabilityand rapid absorption often in acuteMuscle crampsused. AlsoMagnesium bisglycinateis a popular choice due to its good tolerability and relaxing effect.

        However, it's not just the form that's important, but also regular and sufficient intake. Products like Magnesium Complex, which contain various forms, offer the advantage of a broad, all-round supply, even during muscular exercise.

        Which magnesium is good for the psyche?Which magnesium is good for the psyche?

        Especially for thepsychological functionare certainMagnesium compoundsparticularly suitable.

        Magnesium bisglycinatehas a calming effect on the nervous system due to its amino acid binding and is considered to be very well tolerated.Magnesium taurateis often used ininner restlessness or nervousnessrecommended, as taurine is also active in the central nervous system. These forms contribute to normalpsychological function– without making you tired or burdened.

        A product like Magnesium Complex, which specifically combines several such compounds, is particularly useful.

        Does it make sense to combine different magnesium compounds?Does it make sense to combine different magnesium compounds?

        Yes, because the combination of severalMagnesium compoundscan theOptimize impact.

        Organic forms such asCitrateorMalateare absorbed quickly. Magnesium Complex, which combines five organic magnesium chelates (magnesium bound to fruit or amino acids) with an inorganic form of magnesium (magnesium oxide with a depot effect), can thus meet a variety of needs: for example, rapid relief from fatigue while simultaneously providing long-term support during sustained stress.

        At the same time, the combination increases tolerability.

        Which magnesium is best for sleep?Which magnesium is best for sleep?

        For better sleep,Magnesium compoundsinteresting, which have a relaxing effect andRegulate the nervous system.

        Magnesium bisglycinateis particularly popular here because it is well received and through the connection withGlycinehas a calming effect.Magnesium tauratecan have a positive effect onSleep quality and sleep processesThe amino acid taurine supports stimulus processing in the brain and thus ensures better balance in the nervous system.

        Magnesium Complex combines both compounds – ideal for an evening routine.

        Which form of magnesium is most effective?Which form of magnesium is most effective?

        Theeffectivenessdepends heavily on individual needs and intended use.

        Organic compoundsHowMagnesium citrate, -malateor-bisglycinateare considered particularlybioavailableand are quickly absorbed – ideal for acute needs.Magnesium oxideis absorbed more slowly, but has along-lasting depot effectand a high magnesium content.

        The combination of different forms – as in Magnesium Complex – is therefore an all-round solution.

        How much magnesium per day is useful and when is the best time to take magnesium?How much magnesium per day is useful and when is the best time to take magnesium?

        According to the European Food Safety Authority (EFSA), the recommended daily intake of magnesium is approximately 300 mg for women and 350 mg for men. Higher amounts of magnesium can have a mild laxative effect in sensitive individuals.

        Magnesium Complex offers flexible dosage:
        With 150 mg of magnesium per capsule, you can individually adjust your intake – depending on your personal needs, lifestyle, or diet. This ensures targeted nutrition – safe, well-tolerated, and tailored to your needs.

        TheTime of intakecan be done individually and is not necessarily dependent on a time of day.physical activityIt can be used very well before exercise. If you prefer the relaxing effect to prepare for sleep, you can also take it in the evening. If you have sensitive digestion, takingto a mealIt is generally more important to take magnesiumregularly and long-term– this will ensure that the body’s stores are continuously replenished and magnesium deficiency is prevented.

        What should not be taken with magnesium?What should not be taken with magnesium?

        Certain medications such asAntibioticsor thyroid preparations may be impaired if they are taken at the same time as magnesium or foods containing magnesium.

        We recommend aTime interval of about 2 hoursThis way you prevent possible interactions and give your body the chance to optimally absorb all nutrients.

        How do I recognize a good magnesium product with multiple magnesium compounds?How do I recognize a good magnesium product with multiple magnesium compounds?

        A high-qualityMagnesium supplement with multiple compoundsis characterized by the fact that it specifically combines the advantages of different forms of magnesium – without compromising on quality, transparency and tolerability.

        When making your selection, please consider the following points:

        1. Variety of magnesium forms:A good combination product containsorganic compoundsHowMagnesium citrate,-malate,-taurateor-bisglycinate, as these are particularlybioavailableand are well tolerated.inorganic compoundHowMagnesium oxideideally complemented with aDepot effectfor long-term care.
        2. Information on elemental magnesium:What is important is not only the total amount of the compound, but how muchpure magnesium(“of which magnesium") is actually contained – this is the amount available to the body. This information is mandatory and must be included on the product packaging. A possible additional source of information can be a package insert or product information from the manufacturer.
        3. Compatibility and purity:A good product is ideallyveganas well as gluten-, lactose- and fructose-free.
        4. Transparency & Quality:Reputable manufacturers declareall ingredients clearand produce according to high quality standards. Ensure traceable information regarding manufacturing and product information.

        Products such asMagnesium Complexfrom Medicom meet all these requirements: six selected magnesium compounds, clear declaration and maximum tolerability – for reliable and holistic care.

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