Choline is a very interesting micronutrient that was previously classified as a B vitamin. Choline supports the body and is particularly important for fat metabolism, the liver and the heart. The vitamin-like substance contributes to normal liver function and normal homocysteine metabolism, among other things. A permanently elevated homocysteine level is strongly suspected of increasing the cardiovascular risk. A normal homocysteine level is one of the foundations for a fit body. Apart from that, choline, as a component of lecithin, is important for the construction of all cell membranes and contributes to normal fat metabolism - for healthy weight management.