Leaky gut syndrome is a disorder of the intestinal barrier that can have far-reaching consequences for our health. Complaints such as chronic inflammation, migraines, joint pain, weight problems, skin aging, loss of performance, daytime fatigue, and much more, despite a healthy diet, are often the result of a disturbed intestinal barrier. We spoke with Dr. Sebastian Unterhuber, founder of JARMINO, a young company that produces high-quality, natural food and dietary supplements for health, fitness, and beauty from within, about leaky gut syndrome.
What is leaky gut syndrome?
Dr. Sebastian Unterhuber: Leaky gut syndrome means that your intestine or your intestinal wall is permeable. The barrier function of the small intestine's mucosa is disturbed. As a result, bacteria and toxins can escape from the intestine into the bloodstream and cause chronic inflammation. It weakens your immune system, the absorption of nutrients, vitamins, and trace elements can be impaired, and you become more susceptible to a multitude of diseases. Various complaints such as diarrhea, bloating, constipation, skin problems, or autoimmune diseases like psoriasis or osteoarthritis can arise. Furthermore, insufficient utilization of absorbed vitamins can lead to fatigue and lethargy, food intolerances, a weakened immune system, or skin impurities, skin aging, and wrinkle formation.
What are the causes of leaky gut syndrome?
Dr. Sebastian Unterhuber: Many factors can damage the intestinal barrier. The most common causes of leaky gut syndrome include: