Soup?! In summer? Cold vegetable soups are considered a cooling refreshment on hot summer days. Today we would like to introduce you to a delicious cucumber soup. You'll need 10 delicious, healthy ingredients to make it. As soon as it gets really hot again, you can refresh yourself with this soup. Prerequisite: Keep it well chilled.
Ingredients for 4 servings
- 1 large cucumber
- 2 mint stems with leaves
- 1 clove of garlic or more as desired
- 2 spring onions
- 1 organic lemon
- 500 g plain yogurt or buttermilk
- to season: salt, pepper, a little cumin, holy basil
Preparation
Wash the cucumbers and cut a small portion into cubes, chop the rest into pieces. Now process the mint, garlic and spring onions, finely grate the lemon and then juice it. Puree the lemon juice with the remaining ingredients, such as the yogurt, and season the cucumber soup with salt, pepper, holy basil and cumin as needed.
Pour the cucumber soup into bowls. Decorate the center with cucumber cubes and mint leaves. Enjoy your meal!
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