Cholestofit - Detailed information

STEROLS: TRICKING CHOLESTEROL

Sterols are important building blocks of the cell membrane and belong to the steroid group. Depending on the cell type, a distinction is made between phytosterols from plant cells, zoosterols from animal cells, and mycosterols from fungi. The best-known sterols of plant origin are stigmaterin, ß-sitosterol, and campesterol. A particularly high concentration of sterols is found in the fat-rich seeds and kernels of plants, such as sunflower seeds, soybeans, or pumpkin seeds. Soybeans in particular are used for the industrial production of sterols. In refined oils, the sterols lose a large portion of their active ingredients. For full effectiveness, native oils, seeds, and fats are therefore advisable. Dietary supplements that offer high-quality sterols in capsule form are also recommended, as this form of administration makes dosing much easier.

HOW DO STEROLS WORK?

Sterols are very similar to cholesterol. A kind of misunderstanding arises in the intestines. The sterols occupy the cholesterol receptors. As a result, cholesterol levels drop. This leads to a slightly increased production of cholesterol in our body, but this does not mask the overall effect of reduced cholesterol absorption in the intestines. With a daily intake of 1-4 g of phytosterols, one study showed a 5-15% reduction in LDL cholesterol in subjects. Sterols can also have positive effects on prostate problems. In our hectic Western world, it is not easy to maintain a balanced diet. The time windows for a sensible diet are often too short. We therefore consume approximately 350 mg of plant sterols per day. However, a daily dose of 1.5-2 g is recommended. Medicom is your partner for vital substances and nutritional supplements. In the Medicom shop, you'll find numerous high-quality products to enhance your well-being and complement a balanced lifestyle. With our product Cholestofit, we make it easier for you to absorb important plant sterols to prevent high cholesterol levels and thus the development of coronary heart disease.

THE FORMULA FOR HEALTHY CHOLESTEROL VALUES

A daily intake of 1,600 mg of plant sterols (4 capsules) has been shown to lower cholesterol levels. High cholesterol is a risk factor for the development of coronary heart disease. 800 mg of plant sterols contribute to the maintenance of normal cholesterol levels. Cholesterol is fundamentally essential for life, and the body needs it for numerous functions. Two types of cholesterol are distinguished: "good" HDL cholesterol (high-density lipoprotein) protects blood vessels by ensuring the regular removal of "bad" LDL cholesterol (low-density lipoprotein) from the bloodstream. LDL cholesterol is only dangerous when there is too much LDL cholesterol in the blood. It builds up on the walls of the arteries, can narrow them over time, and accelerates the development of arteriosclerosis. There are both animal and plant sterols. Cholesterol is an animal sterol. The sterols contained in Cholestofit, on the other hand, are plant sterols. Plant sterols (phytosterols) have a cholesterol-like and therefore fat-like structure.

HOW DO PLANT STEROLS WORK?

Our body produces 600-900 mg of cholesterol every day, which is released into the intestines via the bile. In addition, we absorb an average of 300-600 mg of cholesterol through food. This means that up to 1,500 mg are transported through the intestines every day. Some of this is absorbed through the intestinal wall and enters the bloodstream, while the rest is excreted. An excess of cholesterol can lead to elevated cholesterol levels in the blood. This is where plant sterols come into play. Two different mechanisms of action are discussed: The free plant sterols combine with cholesterol in the intestines to form insoluble compounds, which are then excreted. During fat digestion, so-called micelles (clumps) form in the intestines, in which all fats and fat-like substances are bound and are thus absorbed into the intestinal wall and into our organism. The free plant sterols remove the cholesterol's binding sites in these micelles, preventing the cholesterol from being absorbed through the intestinal wall. It remains in the intestinal viscera and is excreted. A sufficient intake of plant sterols—at least 800 mg—lowers total cholesterol and LDL cholesterol levels and has no effect on HDL cholesterol and triglyceride levels in the blood.

HOW HIGH SHOULD CHOLESTEROL LEVEL BE?

In general, the following target values apply: total cholesterol < 200 mg/dl blood serum; LDL < 160 mg/dl blood serum; HDL > 40 mg/dl blood serum. Even mild to moderate elevations in blood cholesterol make lowering it advisable to prevent atherosclerosis. With Cholestofit, you can keep your cholesterol under control – safely and naturally with the power of plants!

Good to know: A positive effect is achieved with a daily intake of 1.5 to 3 g of plant sterols. Cholestofit is not intended for people who do not need to control their blood cholesterol levels. Use only after consulting a doctor if you are taking cholesterol-lowering medication. Avoid consuming more than 3 g of added plant sterols per day. Not suitable for pregnant or breastfeeding women or children under five years of age. To maintain carotenoid levels, regular consumption of fruits and vegetables is recommended. Not suitable for people with phytosterolemia.