Lavender and passionflower support good sleep quality
Melatonin helps to shorten the time it takes to fall asleep if 1 mg of melatonin is taken shortly before bedtime
L-tryptophan, an essential amino acid, is the precursor of serotonin (happiness hormone) and melatonin (sleep hormone) and also supports the body's own melatonin production
Active vitamin B6 and magnesium citrate with high bioavailability, important for the conversion of L-tryptophan into serotonin and melatonin
Vitamin B6 and magnesium contribute to normal psychological function and normal nerve function
Provides magnesium citrate and active vitamin B6 with high bioavailability
A NOTICE
Food supplements should not be used as a substitute for a varied and balanced diet and
a healthy lifestyle.
The recommended daily dose should not be exceeded.
Please keep the product out of the reach of small children.
RECOMMENDED USE Take one capsule with plenty of water 30 minutes before going to bed.
Vegan capsule
The vegan capsule shell is made of cellulose and is suitable for the absorption of powders and granules. Take the vegan capsule with plenty of water. The ingredients in the capsules are well protected from contamination and it is guaranteed that they are absorbed by the body with the greatest possible purity.
Everything you need to know about the product: Nobilin Sleep
Tired but can't fall asleep
In the long term, insufficient restful sleep poses a serious health risk. According to a pioneer in sleep research, the US-American William C. Dement, 90 percent of our health is related to sufficient, good sleep.
Unfortunately, many people in Germany can only "dream" of a good night's sleep. According to a study by the Robert Koch Institute, one-third of the adult population suffers from difficulty falling asleep and staying asleep three times a week or more often. In a survey conducted by DAK-Gesundheit, as many as 80 percent of adults complained of sleep problems.
Why don't we sleep well?
Unfortunately, many people in Germany can only "dream" of a good night's sleep. According to a study by the Robert Koch Institute, one-third of the adult population suffers from difficulty falling asleep and staying asleep three times a week or more. In a survey conducted by DAK-Gesundheit, as many as 80 percent of adults complain of sleep problems.
What inhibits the sleep hormone melatonin?
This can have many causes. Sleep thieves include stress, hectic schedules, depression, long flights with jet lag, and elevated nighttime temperatures such as tropical nights. In women, hormonal changes such as menopause can lead to, among other things, difficulty falling asleep and staying asleep. This should not be underestimated.
The release of the "Sandman hormone" melatonin is crucial for good sleep. Too much light in the bedroom and prolonged staring at screens before bedtime inhibit melatonin production. Melatonin is primarily released in the body in the dark.
What herbal sleep aids and over-the-counter sleeping pills are available?
In addition to exercise, meditation, evening rituals, and screen-free time before bedtime, herbal remedies support good sleep and sleep through the night. These include preparations that combine lavender with other plants, such as valerian, hops, or passionflower. Combining several calming herbs can significantly increase the sleep-promoting effect of a herbal preparation. Products containing melatonin are particularly popular as a gentle sleep aid. Melatonin also combines excellently with classic medicinal plants such as lavender and passionflower.
Other remedies for sleep disorders
Other ingredients are also increasingly being discussed when it comes to healthy and natural sleep aids. Certain B vitamins, as well as vitamins C and D and the mineral magnesium, are particularly recommended for sleeping through the night. These support the body, which is by no means inactive during sleep, in its nightly "repair work." Vitamin B6 and magnesium, in particular, also play a key role in the conversion of the essential amino acid L-tryptophan, a precursor to serotonin, the "happiness hormone," and melatonin, the "sleep hormone." Combinations of plant substances with melatonin and L-tryptophan are therefore usefully supplemented with magnesium and vitamin B6.
Restful sleep is a vital foundation for our physical and mental health and emotional well-being. During this restful period, vital detoxification, regeneration, and relaxation processes take place. After a poor night's sleep, we feel "run down" and can become listless, fidgety, and irritable. Since childhood, there has been no shortage of tips for falling asleep and staying asleep. However, not everyone is able to establish helpful sleep rituals, get enough exercise, or start meditating in every situation. Especially since all of these activities require a certain level of calm and energy and by no means necessarily have an immediate positive effect on sleep quality.
For a restful night
Nobilin Sleep
For those who have trouble falling asleep or staying asleep – even during stressful periods – mildly dosed dietary supplements with selected aids are a good choice. The high-quality dietary supplement Nobilin Sleep combines proven natural substances such as lavender and passionflower with the "sleep hormone" melatonin, the essential amino acid L-tryptophan, magnesium in readily available citrate form, and bioactive vitamin B6 to create a unique blend for a restful night's sleep. Sleep well, enjoy the day with energy.
You ask – we answer
What exactly is melatonin?
Melatonin is a natural neurotransmitter produced in the dark and has sleep-promoting effects. It is produced in the brain in the pineal gland (glandula pinealis) from the tissue hormone serotonin and regulates the day-night rhythm. Exposure to light inhibits the production of melatonin in the body, while it is stimulated in the dark. Melatonin can therefore be described as the body's own "sleep aid." Furthermore, the hormone functions as an antioxidant, preventing oxidative stress caused by certain metabolic processes and thus supporting a strong immune system.
What exactly is L-tryptophan?
L-tryptophan is an essential amino acid that the body cannot produce itself and must therefore be supplied through food. It serves as a precursor to neurotransmitters such as serotonin, the so-called "happy hormone," and melatonin, the "sleep hormone." Vitamin B6 and magnesium are crucial for the conversion of L-tryptophan into these hormones. Therefore, dietary supplements containing melatonin in combination with L-tryptophan, vitamin B6, and magnesium are becoming increasingly popular for sleep problems.
What is special about passionflower extract?
Preparations made from all above-ground parts of the passionflower (Passiflora incarnata) are said to have calming effects. In phytotherapy, extracts from the plant's herb are primarily used to treat sleep disorders resulting from nervous restlessness, tension, or irritability. Passionflower helps promote relaxation, inner peace, and sleep. Since not all components of the passionflower have been researched and not all of its constituents' effects have been scientifically clarified, little is known about its exact mechanisms of action. However, experiments indicate that substances in the passionflower interact with neurotransmitters in the human brain.
What is special about lavender extract?
True lavender (Lavandula angustifolia) has long been popular for its calming effects and has been used since ancient times. In 2020, the ever-popular shrub was even chosen as the medicinal plant of the year. Numerous studies have since shown that lavender contributes to optimal relaxation and supports healthy sleep. Lavender is also helpful for functional abdominal complaints.
Why should I take Nobilin Sleep?
Nobilin Sleep contains a high-quality blend of herbal ingredients (passionflower and lavender), the "sleep hormone" melatonin, and the vital amino acid L-tryptophan. Vitamin B6 and magnesium are essential for the conversion of L-tryptophan into serotonin and melatonin, and these are also contained in readily available forms in this high-quality dietary supplement. The mineral magnesium is present in Nobilin Sleep as magnesium citrate, which is particularly well absorbed and utilized. The bioactive vitamin B6 also boasts high bioavailability. The Nobilin Sleep dietary supplement is a carefully balanced sleep aid that is non-addictive.
What should I pay attention to when taking Nobilin Sleep?
Nobilin Sleep should be taken 30 minutes before bedtime. Preparations containing melatonin should not be taken in the morning or during the day, as melatonin can otherwise cause drowsiness. The product should not be used concomitantly with antidepressants. Nobilin Sleep is also not suitable for pregnant or breastfeeding women, children, and adolescents. Taking the product may impair your ability to drive. If there is no improvement after several weeks of use, we recommend consulting a doctor. A doctor should also be consulted if you are taking the product long-term.