Animals are not just man's best friend. Having a pet at home helps with depression. As a study from the University of Bonn shows, cats in particular can be a great help in coping with life crises. According to the study, these fluffy four-legged friends provide comfort and joy to those suffering from mental illness and counteract loneliness.
Cat care organizes the daily routine
It is also important to ensure a structured daily routine for people who are depressed or suffer from Alzheimer's (at least in the early stages). Daily feeding, cleaning, and regular petting structure the everyday lives of the patients, because caring for the cat gives them a sense of purpose and helps them find new zest for life.
Cat purring for all sorts of ailments
And that’s not all: cat purring is said to alleviate all sorts of complaints and pain, and also promote blood circulation. A research project in Graz reached this conclusion. General and holistic practitioner Dr. Kurt Pinter and radiologist Dr. Fritz Florian analyzed cat purring and discovered its healing effect. In examinations of patients, they were able to determine the positive effect of cat purring sounds on pain in the joints, spine, and muscles, as well as on lung and cardiovascular diseases.
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Valerian for more relaxation
Purring: the cat's self-healing power
Cats also purr when they are in pain or injured. This is because it has been discovered that this activates their self-healing powers and accelerates the healing of wounds.
Mobile apps with cat purring
Those who cannot or do not want to bring an animal into their home can try mobile apps that allow you to listen to cat purring sounds. This reduces stress and is sure to help you relax.


