High-quality fish oil concentrate Omega 3 from deep-sea fish
New dosage – only 1 capsule daily
Highly purified fish oil concentrate from deep-sea fish in premium quality
1,000 mg fish oil standardized to at least 700 mg omega-3 fatty acids, of which at least 360 mg EPA & 240 mg DHA
EPA and DHA contribute to normal heart function*
DHA contributes to the maintenance of normal brain function**
DHA contributes to the maintenance of normal vision**
Replacing saturated fatty acids with monounsaturated and/or polyunsaturated fatty acids in the diet contributes to maintaining normal blood cholesterol levels
Free from additives, no flavor enhancers, no preservatives or colorings, gluten-free and lactose-free
*The positive effect occurs with a daily intake of 250 mg EPA and DHA* or 250 mg DHA**.
SPECIAL INGREDIENTS per serving (1 soft gel capsule)
% NRV*
Omega-3 concentrate from fish oil
of which Ø included
1,000.35 mg
-
- Omega-3 fatty acids total
700 mg
-
- of which EPA (eicosapentaenoic acid)
360 mg
-
- of which DHA (docosahexaenoic acid)
240 mg
-
Vitamin E
10 mg-TE
83.3
Nutrient reference values according to LMIV
A NOTICE Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. The recommended daily intake should not be exceeded. Please keep the product out of the reach of small children.
SUBSCRIPTION
Take one soft gel capsule daily with liquid at a meal (e.g. lunch).
Soft gel capsule
Soft-gel capsules are particularly easy to digest. Their soft and flexible surface makes them pleasant to swallow. Soft-gel capsules also protect the ingredients particularly well from moisture and atmospheric oxygen. However, if you have concerns about the capsule size, you can warm the soft-gel capsule slightly between your palms shortly before consumption. This will make the surface even more flexible and make consumption more pleasant with plenty of water.
Everything you need to know about the product: Fish oil Omega 3
What is Omega 3 good for?
Omega-3 fatty acids , formerly known as vitamin F, are among the so-called unsaturated compounds and form a subgroup within the omega-3 fatty acids. They are vital substances that cannot be produced by the body and must therefore be ingested through food. Omega-3 fatty acids serve as essential building blocks of cell membranes and tissue hormones .
Fish oil capsules daily support your well-being
Omega-3 fatty acids also influence the synthesis of anti-inflammatory prostaglandins and thus provide excellent protection for the heart . Numerous studies show that omega-3 fatty acids are among the essential fatty acids with extensive positive effects on the human body – primarily supporting heart and vascular function. Not least for this reason, the German Nutrition Society (DGE) recommends at least 1-2 fish meals per week. The consumption of deep-sea fish is particularly recommended. The long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) they contain are particularly important for your health. Those who rarely or never eat fish will find an excellent alternative in taking high-quality fish oil capsules such as Fish Oil Omega 3.
EPA and DHA contribute to normal heart function*
DHA contributes to the maintenance of normal brain function**
DHA contributes to the maintenance of normal vision**
*The positive effect occurs with a daily intake of 250 mg EPA and DHA* or 250 mg DHA**.
Why buy Omega-3 capsules from Medicom?
Fish oil Omega 3 is a very high-quality preparation made from fish oil concentrate. The pure fish oil concentrate, derived from marine fish, is characterized by its high EPA and DHA content. It is highly purified from contaminants, PCBs, and heavy metals . The well-tolerated soft-gel capsules are tasteless and odorless and contain 1000.35 mg of fish oil concentrate from deep-sea fish per recommended daily dose (1 capsule). This contains a total of 700 mg of unsaturated omega-3 fatty acids, including 360 mg EPA and 240 mg DHA . The daily dose also contains 10 mg of vitamin E, which further supports the body's defense against free radicals and protects the unsaturated fatty acids from oxidation.
Good to know: Expectant and breastfeeding mothers should ensure they have a good intake of omega-3 fatty acids – especially DHA – as these play an essential role in the development of babies’ brains and eyesight.
What omega-3 fatty acids are there?
The important omega-3 fatty acids include alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Alpha-linolenic acid is found in plant sources such as vegetable oils (e.g., linseed oil, rapeseed oil), nuts, and seeds. It is a precursor that must first be converted in the body into the long-chain omega-3 fatty acids EPA and DHA. However, the conversion rate is only about 5%, making the intake of other omega-3 sources, such as those found in fish, krill, and algae, extremely important .
Numerous studies demonstrate the positive health effects of the long-chain omega-3 fatty acids EPA and DHA. They contribute to normalheart functionand support healthy blood pressure by increasing blood vessel elasticity. They are considered the most effective fatty acid group for maintaining normalbrain function and vision. Polyunsaturated fatty acids are among the few scientifically recognized ways you can support your heart and vascular health.
Which foods contain Omega 3?
A particularly high concentration of the omega-3 fatty acids EPA and DHA is found in fatty deep-sea fish such as salmon, tuna, mackerel, herring, sardines, and anchovies. Alpha-linolenic acid is found in significant amounts, especially in linseed oil. However, chia, sacha inchi, walnut, and rapeseed oil can also serve as sources of polyunsaturated fatty acids. If you follow a vegetarian or vegan diet, we offer products such as vegan algae oil , which will help you get sufficient omega-3 fatty acids even if you avoid fish and fish oil.
Omega 3 daily requirement and dosage
In percentage terms, the need for omega-3 fatty acids remains constant throughout life and is independent of stress or gender. However, pregnant and breastfeeding women should ensure a particularly high intake for the best possible development of their babies. According to the German Nutrition Society (DGE), the daily requirement of essential fatty acids is 0.5 percent of total daily energy needs. This means that 0.5 percent of the daily calories needed should come from omega-3 fatty acids.
So, if you have a daily requirement of 2,000 kcal, then according to the Food Information Regulation, you should cover 9 kcal/1 g of fat by consuming essential fatty acids. One gram of fat corresponds to 9.3 kcal. To meet the daily requirement of omega-3 fatty acids for a person with a daily expenditure of 2,000 kcal, they would need to consume approximately 1 gram of fat.
In addition to the amount consumed, the correct ratio of omega-6 to omega-3 fatty acids in your overall diet also plays an important role in your health. It should be between 3:1 and 5:1. Due to low fish consumption and high meat consumption, omega-3 fatty acids are often not consumed in sufficient quantities. For those on a low-fish diet, fish oil, krill oil, or vegan algae oil capsules can be a helpful alternative to meet your needs for essential omega-3 fatty acids.
That's why you should take Omega-3
An adequate supply of omega-3 fatty acids is anything but a given, even in our latitudes. People who eat little or no fish are particularly rarely adequately supplied with the omega-3 fatty acids EPA and DHA. Generally speaking, a diet low in fish or generally unbalanced, dieting, lack of appetite, or digestive disorders usually lead to an undersupply of omega-3 fatty acids. Anyone who doesn't eat fatty sea fish once or twice a week should maintain their omega-3 intake at a healthy level with the help of fish oil or appropriate supplements. Athletes striving to build muscle, in particular, should ensure a high protein intake as well as an adequate supply of essential fatty acids.
Why should I take Medicom Omega-3 capsules?
Omega-3 fatty acids play an important role in numerous metabolic processes in the human body. Among other things, the body needs omega-3 fatty acids for cell walls, whose flexibility and mobility they directly influence. For example, red blood cells, whose cell walls contain high levels of omega-3 fatty acids, are particularly flexible and malleable. This allows the red blood cells to easily pass through even the smallest blood vessels. Omega-3 fatty acids help positively influenceblood pressure and blood lipid levels and regulateinflammation . They play an important role in heart function , brain function , and vision .
Tagesdosis (1 Soft-Gel-Kapsel) enthält:
Omega-3-Konzentrat aus Fischöl: 1000,35 mg, davon durchschnittlich enthalten: Omega-3-Fettsäuren gesamt 700 mg, davon Eicosapentaensäure (EPA) 360 mg, davon Docosahexaensäure (DHA) 240 mg; natürliches Vitamin E: 10 mg α-TE
Omega-3 concentrate from fish oil
Positive effects
Omega-3 fatty acidsare true all-rounders when it comes to health promotion. Your body cannot produce the essential nutrients itself. Therefore, Medicom offers you Fish Oil Omega 3, a high-quality preparation made from fish oil concentrate. The pureFish oil concentrateis characterized by a high content of EPA and DHA in just one capsule. These long-chain polyunsaturated fatty acids are considered particularly high-quality and are primarily obtained from fatty sea fish. Numerous studies demonstrate their positive health effects.
Omega-3 capsules
Useful nutritional supplements
Polyunsaturated fatty acids are one of the few scientifically recognized ways to increase yourSupport cardiovascular healthOmega-3 fatty acids are essential building blocks of cell membranes and tissue hormones. They supportHeart, brainandEyes.
You ask – we answer
What are omega-3 fatty acids?
Omega-3 fatty acids, formerly also called vitamin F, are among the so-called unsaturated compounds and form a subgroup within the omega-n fatty acids. They are vital substances thatnot produced by the bodyand must therefore be ingested with food. Omega-3 fatty acids have many positive effects on your body. They influence the synthesis of anti-inflammatory prostaglandins and are extremelyimportant for heart, brain and eyes.
The German Nutrition Society (DGE) recommends at least 1-2 fish meals per week. It particularly recommends eating deep-sea fish. The long-chain omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) they contain are particularly important for your health. If you don't like fish or want to supplement your diet with high-quality omega-3 fatty acids, Omega 3 fish oil is an excellent option.
What omega-3 fatty acids are there?
Omega-3 fatty acids include α-linolenic acid (ALA), eicosapentaic acid (EPA) and docosahexaenoic acid (DHA). α-Linolenic acid is found in vegetable oils such as rapeseed oil. The longer-chain omega-3 fatty acids EPA and DHA are only found in significant quantities infatty sea fishand inKrillcontain.
Which fish has the most Omega 3?
A particularly high concentration of the omega-3 fatty acids EPA and DHA is found in fatty sea fish such asSalmon, pollock, tuna, mackerel, herring, sardines and anchoviesα-Linolenic acid is found in significant quantities primarily in linseed oil, but also in sacha inchi, chia, walnut and rapeseed oil.
How does Omega 3 work?
Your body cannot produce polyunsaturated fatty acids itself. An adequate supply ofOmega-3 fatty acidsis anything but self-evident even in our latitudes – especially if you eat little or no fish. Generally speaking, a diet low in fish or generally unbalanced, dieting, lack of appetite or digestive disorders contribute to a poor supply of omega-3 fatty acids. If you do notEat fatty sea fish 1-2 times a week, you should keep your omega-3 supply at a healthy level with the help of fish oil or corresponding supplements.
How many omega fatty acids does my body need?
In percentage terms, the need for omega-3 fatty acids remains constant throughout life and is not dependent on stress or gender. However, pregnant and breastfeeding women should ensure a particularly high intake for the best possible development of their babies due to rapid cell growth. According to the German Nutrition Society (DGE), theDaily requirementtoOmega-3 fatty acidsat 0.5 percent of the total daily energy requirement. This corresponds to aEnergy intake of 2,000 kcal per day about one gram of omega-3 fatty acids.
Good to know: Omega 3 fish oil, with a total of 700 mg of omega-3 fatty acids, makes a valuable contribution to your daily omega-3 intake – even in a diet low in fish and rich in vegetable oils, nuts, and seeds.
You will receive 2.5% MEDICOM Guthaben when you purchase this item.
