Liposomal and buffered: modern Vitamin C
The new liquid form of vitamin C is now even more bioavailable to the body.
Gina Pellarini |
Micronutrient Encyclopedia
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Sea buckthorn – lots of vitamin C
Sea buckthorn – the vitamin C bomb. A brief overview of the most important facts about the sea buckthorn berry here.
Gina Pellarini |
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What does bioavailability mean?
Why is zinc citrate more bioavailable? What does bioavailability mean? Here, we show examples.
Gina Pellarini |
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Electrolyte deficiency: Only for athletes and night owls?
Alcohol hangover, diarrhea, heavy sweating. When this happens, we lose electrolytes. What are electrolytes and why do we need them?
Gina Pellarini |
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Artichoke: Why the liver loves it
Fine-tart, nutty, bittersweet, slightly acidic to sweet. Everything you need to know about the artichoke at a glance.
Gina Pellarini |
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Why are omega-3 fatty acids important?
Polyunsaturated omega-3 fatty acids are part of a balanced diet. The heart, brain, and eyes benefit from these good fats.
Gina Pellarini |
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Propolis strengthens the immune system
Bees use propolis as protection for the beehive. For our immune system, it is considered a tonic.
Gina Pellarini |
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Ubiquinol: Energy for your organism
Coenzyme Q10 and its bioactive form QH (ubiquinol) are considered a very important source of energy.
Gina Pellarini |
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Black cumin: an ancient panacea
Nigella sativa, or black cumin for short, was already known and popular in ancient times. More about the spice and seed oil
Gina Pellarini |
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Prickly pears for a flat stomach?
Prickly pears have a very beneficial property. They block dietary fats and promote a feeling of satiety.
Gina Pellarini |
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Prevent magnesium deficiency
An overview of the most important information regarding the mineral magnesium, magnesium deficiency, daily requirements, and magnesium compounds can be found here.
Gina Pellarini |
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Magnesium: for energy, against stress
Magnesium is an essential mineral that is important for muscles and nerves. Read more now!
Gina Pellarini |
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Hemp oil – the anti-inflammatory
Hemp oil is considered a booster for skin, hair, and joints. The oil from hemp seeds nourishes and has an anti-inflammatory effect.
Gina Pellarini |
