Muscle and calf cramps
Sudden calf cramps or painful muscle tension can strike us completely unexpectedly in everyday life or during sporting activities. They often occur at night or during strenuous physical activity. The muscles in the calves, thighs, or feet are particularly affected. But what exactly is behind them, and how can these cramps be effectively relieved or prevented? Here you'll learn what the causes are and how you can best support your muscles.
