Podcasts

Aging happily – An interview with happiness expert Diane Hielscher

Happiness expert Diane Hielscher has written a book about aging happily and what it takes to achieve it. Listen to the podcast interview now.

Gina Pellarini | January 26, 2026

An overview of the key information regarding cells, cellular energy, mitochondria, and coenzyme Q10 (QH).

Gina Pellarini | December 1, 2025

Q10 and bioactive Q10. An overview of the differences, mechanism of action, and sources. Listen to the podcast now!

Gina Pellarini | October 13, 2025

Coenzyme Q10 and bioactive Q10 are extremely important for energy production in cells. Find out more here.

Gina Pellarini | April 5, 2024

Listen to the expert interview to find out why bioactive Q10 (QH) works faster and more efficiently in body cells than Q10.

Gina Pellarini | March 14, 2024

The 5-L rule helps us keep our brains fit. Find out more from Martin Korte's book "Wir sind Gedächtnis" here.

Gina Pellarini | December 28, 2022

High cholesterol levels are considered a heart risk factor. Now let's hear how we can counter this with our diet.

Gina Pellarini | November 23, 2022

Emotional Eating – Why we eat beyond hunger. Podcast interview with nutritionist Vergin.

Gina Pellarini | November 4, 2022

Many feel emotionally and physically exhausted. Psychologist Scheuermann discusses self-care for a better quality of life.

Gina Pellarini | October 24, 2022

How do we master crises? Full steam ahead or pause? A conversation with emergency and military psychologist Bernhard Penz.

Gina Pellarini | October 7, 2022

After joint surgery. Expert Prof. Heller explains why and which sports are particularly important when you have a joint replacement.

Gina Pellarini | September 20, 2022

Psychologist Brorson explains how to outsmart negative thoughts. Listen to the podcast now.

Gina Pellarini | September 4, 2022

Key facts about sleep and sleep aids with sleep medicine specialist Dr. Michael Feld.

Gina Pellarini | August 30, 2022